JX community, let’s boost our motivation, nutrition and fitness together!
Swimming Australia and its nutrition partner, Bio Island, are delighted to present JX Xtra.
The program was created in 2020 to provide parents – and junior swimmers themselves – with ideas around how to stay motivated, reveal fitness tips, and maintain wellness during the Covid-19 pandemic.
Covering an array of topics, JX Xtra also provided a platform to share recipes for healthy, nutritious-filled snacks and meals.
Initially intended to be a three-part series, its success has seen it continue into 2021 and expand its output to include, ‘A Day in the Life’.
Check out what's going on in JX Xtra by clicking any of the squares below!