Recipes, nutrition tips and more from the Bio Island team.
Swimming Australia and its nutrition partner, Bio Island, are delighted to share delicious recipes with you that can be whipped up at home - snacks and meals perfect for the hungry JX swimmer!
Click the tab below for downloadable recipe cards and stay tuned to @swimmingaustralia on Facebook and Instagram for more JX Xtra content.
For more information on the Bio Island Australian Junior Excellence program, click here.
*All content and media published here is for informational purposes only. It is not intended to be nutrition advice. It should not be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have sited in this presentation.