From 13 onwards, competition is guided by our National Competition Framework.

Swimmers will have the opportunity to gain experience competing in a range of strokes and events. We want to promote life-long participation and maintain the social engagement of athletes through club, team and community.

Swimmers will be able to compete against others in formats that replicate national and international competitions for improved practice effect, with support to further develop personal excellence in and out of the pool.

We also have a national Junior Excellence recognition scheme for swimmers at this age, and a critical project in this space is the H2gr0w Project.

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