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Athlete resources

Ignite Athlete Program

This program has been designed to address the unique challenges that female athletes face when it comes to managing their health and wellbeing. We hope to empower you with the information you need to reach your full potential.

Dive into the modules for:

  • Evidence-based information and resources centred around female physiology
  • Guidance from Australian Dolphin swimmers
Introducing the Ignite Athlete Female Health and Wellbeing program